Hi all! This week has been the coldest week so far this fall...or soon to be winter. I'm so excited that Christmas will be here soon even though we are no where ready for it. I hope you all are doing wonderfully!
Okay, a super quick update on my weight. I've lost another 2 lbs. since my last update about a week ago. This brings me to 196 lbs. I'm very happy about this. Hopefully it will keep falling off.
I have to say that even though this journey hasn't been the easiest...you know, with the surgery and recovery...and the getting used to all the life changes.............I feel like the weight comes off with so little effort. As ashamed as I am, I haven't exercised much and I still get to eat some junky foods that if I'd even looked at before, I would have gained 10 lbs. just for the simple look. I do still get all my protein in and I try to get all my liquid in...which most days, I do. And I don't eat junky food every single day either but when I do, I feel as if I have this high metabolism that a naturally thin person has. I'm pretty sure I don't and maybe it's just the fact that I can't stuff myself silly even after I'm stuffed (you know, going back for seconds or thirds or for that matter, eating whatever it is all day long). And possibly because my appetite is almost nonexistent .... and when I do want something that's high carb, high calorie, high fat, and no protein, I'm satisfied with only a very small portion....especially compared to what I used to eat or drink. I don't have to tell myself that I need to stop...I just really and truly have no desire to eat another bite. I love this about the sleeve! I don't really know why I'm going on and on about this except to say that the sleeve is so wonderful and unlike any kind of diet I've ever done in my life. Oh wait a minute, this isn't a diet and doesn't feel like it either. Maybe that's why I love my sleeve so much! If I ever needed or if I could ever have it done again, knowing what I know now, I'd do the surgery again in a heart beat. I wouldn't think twice and I wouldn't worry like I did the first time. I would be begging the doctor to do it right away. And I don't think I'd have the buyer's remorse the second time around like I did the in the first month after surgery this time around. I'll stop with all that....REALLY, like I'll ever need it done again! Ha! lol I heart my sleeve!!!
And just to mention it, I don't have any left over problems that some surgeries have. I have no malabsorption problems, I have no food restrictions (except maybe raw celery...I think that's one that I can pass on...and maybe raw coconut...not something I eat much of anyways), no twinges or pains....really nothing. I LOVE MY SLEEVE!!!!